72-Hour Fruit Fast Can Have a Transformative Impact on Your Body
Fruits like watermelon, cucumber, and berries are excellent choices on the first day. Watermelon, in particular, contains citrulline (2), which assists the liver in removing...
holistic health
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Beyond Asanas: Dr. Basuray’s Prescription for Holistic Diabetes Care
While acknowledging the misconception that yoga equals asanas, Dr. Basuray highlighted the multifaceted nature of diabetes care. He explained that diabetes not only requires physical...